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Hatha Yoga Bends & Twist Positions : How to Do Forward Stretching in Hatha Yoga

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Learn how to do forward stretches in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage

Length: 02:43
Rating: N/A
Views: 1959

Tags: baby-boomer  bends  breathing  exercise  fitness  hatha  health  senior  stretches  techniques  twists  yoga  

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Video Comments

rickriddle (November 30, 1999 at 12:00 am)
lmao 'sexy feet' comedy
Salomepollito (November 30, 1999 at 12:00 am)
Thanks a lot for the nice way to teach how to achive a right position
teamarlus187 (November 30, 1999 at 12:00 am)
sexy feet!!

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