Archive for August, 2008
Benefits of Yoga - Both Emotional and Physical
Sunday, August 31st, 2008The art of yoga has been mainly designed to focus on the total wellness of an individual. When a person gets involved with yoga they will certainly learn new types of lifestyle ideas as well as new ways of approaching life within the …Read full story
Yoga Certification - What You Need To Know
Sunday, August 31st, 2008Yoga certifications should not be that easy to acquire. After all, the entire reason behind certification is to ensure the quality and certification loses all meaning when potential instructors that have lesser levels of competence and …Read full story
Kundalini Yoga Tips: Don’t Miss Out On Meditation’s Benefits
Friday, August 29th, 2008Although meditation receives more emphasis in a kundalini yoga practice, it is an important element of all hatha yoga, and if you ignore it you are missing out on a unique opportunity to cultivate inner calm. And who doesn’t need some …Read full story
